Question 1

Is this ADHD test reliable?

Accepted Answer

This test is based on the clinically validated ASRS-v1.1 (Adult ADHD Self-Report Scale) developed by the WHO. It is a recognized screening tool, but not a medical diagnosis. Only a qualified healthcare professional can make an official diagnosis of ADHD.

Question 2

What is the difference between TDAH and ADHD?

Accepted Answer

TDAH (Trouble du Déficit de l'Attention avec ou sans Hyperactivité) is the French translation of ADHD (Attention Deficit Hyperactivity Disorder). They are exactly the same condition. In Morocco, both terms are used, with TDAH being preferred in French-speaking contexts and ADHD in English.

Question 3

Can you have ADHD as an adult?

Accepted Answer

Yes. ADHD is a neurodevelopmental condition that persists into adulthood in 60 to 70% of people diagnosed as children. Many adults are not diagnosed until adulthood because symptoms express differently (less motor hyperactivity, more organizational and time management difficulties).

Question 4

Can dietary supplements help with ADHD?

Accepted Answer

Studies suggest that certain supplements can support cognitive functions affected by ADHD, including dopamine precursors (NALT), acetylcholine modulators (Huperzine A), and caffeine/L-theanine stacks for sustained attention. They do not replace medical treatment but can be used as a support under supervision.

Adult ADHD TestSelf-Assessment

Adult ADHD Test
Self-Assessment