Eliminates the muscle burn sensation. Allows you to train harder and longer by buffering lactic acidity.
Take 3.2 g (approx. 1 scoop) 20-30 minutes before exercise. For best results, can be taken daily.
Idéal pour :
- ✓High-intensity practitioners
- ✓High-intensity bodybuilding
- ✓Cyclists and runners
- ✓Any athlete looking to push their limits
Contre-indications :
- ✕People sensitive to tingling
- ✕Pregnant women
- ✕Children
Why does it tingle?
It is a common and harmless side effect. It's caused by beta-alanine's interaction with nerves in the skin. It usually fades within 30 to 60 minutes.
Should I take it every day?
The effect on endurance is cumulative. While the acute effect is felt, optimal effectiveness is reached after several weeks.
