5-HTP (5-Hydroxytryptophane) is the precursor to serotonin, promoting well-being and serenity. Naturally extracted from Griffonia simplicifolia seeds, it helps support mood and inner calm.
Unlike L-Tryptophan, 5-HTP easily crosses barriers and offers direct support to optimize serotonin levels. It is a valuable ally for those seeking natural balance.
Idéal pour :
- ✓Those seeking serenity
- ✓Those needing end-of-day relaxation
- ✓Those looking to stabilize balance naturally
Contre-indications :
- ✕In case of specific sensitivity
- ✕Pregnant women (without specialist advice)
- ✕When in doubt, consult a professional
When should I take 5-HTP?
For serenity, evening is ideal. Adjust according to your needs and personal feedback.
Can it be combined with specific substances?
It is strongly advised not to combine 5-HTP with other substances acting on serotonin without consulting a specialist.
